Kwihlabathi lanamhlanje elihamba ngokukhawuleza, ukulala ngokwaneleyo kudla ngokuba lucelomngeni, okushiya abantu abaninzi beziva bexhelekile, becaphuka, yaye bengenamandla.Nangona izinto ezahlukeneyo zinokubangela ukuphazamiseka kokulala, enye into edla ngokungahoywa luhlobo lomqamelo owusebenzisayo.
Imilenze yendabuko ihlala ihluleka ukubonelela ngenkxaso efanelekileyo kunye nokulungelelaniswa, okukhokelela kwiintlungu zentamo, iintloko, kunye nokukhathazeka ngokubanzi.Kulapho imiqamelo engenaxinzelelo ingena khona, inikezela ngeseti eyodwa yeempawu ezinokuguqula amava akho obuthongo kwaye iphucule impilo yakho yonke.
1. Uyilo lokuNciphisa uxinzelelo
Imiqamelo engeyiyo yoxinzelelo yenzelwe ukunciphisa uxinzelelo entloko, intamo, kunye nomqolo, eyona nto iphambili ekufezekiseni ubuthongo obumnandi.Bahlala bebonisa izinto ezithambileyo, ezihambelanayo ezithwala intloko nentamo yakho, ziqinisekisa ukulungelelaniswa okufanelekileyo kunye nokunciphisa amanqaku oxinzelelo.Olu luyilo lunokunciphisa kakhulu intlungu yentamo, intloko ebuhlungu, kunye nokungahambi kakuhle, ukukhuthaza amava obuthongo obukhululekile kunye nokubuyisela.
2. Inkxaso eyongezelelweyo kunye noLungelelwaniso
Inkxaso efanelekileyo kunye nokulungelelaniswa kubalulekile ekugcineni umqolo ophilileyo kunye nokuthintela ukuphazamiseka kokulala.Imithwalo ye-non-pressure pillows yenzelwe ukubonelela ngenqanaba elifanelekileyo lenkxaso yentloko kunye nentamo yakho, ukugcina umqolo wakho kwindawo engathathi hlangothi.Oku kunokunciphisa ubunzima bemisipha, ukuphucula ukuphefumla, kunye nokuthintela intlungu ebangelwa kukungahambi kakuhle ngexesha lokulala.
3. Izinto ezahlukeneyo kunye noYilo
Imiqamelo enganyanzelisiyo iza kuluhlu olubanzi lwezixhobo kunye noyilo oluhambelana nokukhethwa komntu kunye neemfuno.Izinto eziqhelekileyo ziquka i-foam yememori, i-foam ye-gel, i-down, kunye ne-latex, nganye inikezela ngeempawu ezizodwa kunye namanqanaba enduduzo.Ukongeza, imiqamelo engeyiyo yoxinzelelo iza kwiimilo ezahlukeneyo kunye nobukhulu ukuze ikwazi ukumelana neendawo zokulala ezahlukeneyo kunye neentlobo zomzimba.
4. Ukuqina kunye nokuphila ixesha elide
Imiqamelo ekumgangatho ophakamileyo we-non-pressure yenziwe kwizinto ezizinzileyo ezinokumelana nokusetyenziswa rhoqo kwaye zigcine imilo yazo kunye nenkxaso ngexesha.Olu tyalo-mali kumqamelo olungileyo lunokongela imali ekuhambeni kwexesha, njengoko akuyi kufuneka ukuba uwutshintshe rhoqo njengomqamelo wesintu.
5. Ukuguquguquka nokuNtuthuzela
Imiqamelo enganyanzelisiyo ayingobantu abaneengxaki zokulala kuphela;banokuba luncedo kuye nabani na ofuna amava obuthongo obutofotofo kunye nokubuyisela ukubuyisela.Zisenokusetyenziselwa iinjongo ezahlukeneyo, ezinjengokufunda, ukubukela iTV, okanye ukusebenza kwilaptop ebhedini.
Ukukhetha uMqamelo oLungileyo oNgenaxinzelelo
Ngoluhlu olubanzi lwemiqamelo engabonakaliyo ekhoyo, ukukhetha okulungileyo kunokuba nzima.Qwalasela izinto ezifana nendawo yakho yokulala, ubungakanani bomzimba, izinto ozikhethayo, nayo nayiphi na imiba ethile yokulala onokuba nayo.Kukwacetyiswa ukuba uzame imiqamelo eyahlukeneyo phambi kokuba uthenge ukuze ufumane lowo ukubonelela ngeyona ntuthuzelo nenkxaso.
Ukuqukumbela
I-pillows non-pressure pillows inikeza indibaniselwano ekhethekileyo yeempawu ezinokuphucula kakhulu umgangatho wakho wokulala kunye nokuphila kakuhle.Ngokwenza utyalo-mali kumqamelo okumgangatho ophezulu ongenaxinzelelo, unokuthatha inyathelo eliya kubomi obusempilweni, obunokuphumla ngakumbi, kunye nobomi obunemveliso.
Ixesha lokuposa: Jul-01-2024