Iinzuzo zeimiqamelo yejelizibandakanya ukulala okuphuculweyo kunye nokukhululeka kwengcinezelo yentamo.Nangona kunjalo, ukuba ukhetha umqamelo wejeli onomgangatho ophantsi okanye ubulukhuni obungafanelekanga, kunokubangela ingozi ethile kumzimba wakho.
1. Iinzuzo:
1. Phucula ukulala: Iumqamelo wejeliyenziwe ngezinto ezikhethekileyo ze-tactile, ezinokuqina okuthile, okunokwenza intloko ikhululeke xa isetyenziswe, kwaye inokuphucula umgangatho wokulala kubantu abalala kakubi;
2. Ukunciphisa uxinzelelo lwentamo: I-gel pillow yenzelwe ngokuhambelana ne-physiological curvature ye-cervical spine, enokuthi ikhuphe uxinzelelo lomlomo wesibeleko xa ulele, kwaye inokunciphisa intlungu yentamo kunye nokuqina.
2. Izinto ezingeloncedo:
Ukuba umgangatho we-gel ekhethiweyo umcamelo awukho kumgangatho okanye ubunzima abufanelekanga, kunokuchaphazela indawo yokulala, kubangela ukuphazamiseka kwentamo, kunye nokuchaphazela umgangatho wokulala.Ukongezelela, ukuba ngumgangatho ophantsi we-gel pillow, uya kuba nephunga elimnandi, elinokuchaphazela ubuthongo obuqhelekileyo.Ukuphefumla ixesha elide kwevumba elicaphukisayo kunokubangela isiyezi kunye nentloko.
Ixesha lokuposa: Aug-24-2022